Bertrand Russell (18 May 1872 – 2 February 1970): The Conquest of Happiness
Quotes and pictures
I thought I'd put together some nice quotes from the book, along with some pictures of a truly brilliant, wise, and compassionate man of letters.
To discover a system for the avoidance of war is a vital need of our civilization; but no such system has a chance while men are so unhappy that mutual extermination seems to them less dreadful than continued endurance of the light of day. To prevent the perpetuation of poverty is necessary if the benefits of machine production are to accrue in any degree to those most in need of them; but what is the use of making everybody rich if the rich themselves are miserable?
- The Conquest of Happiness, Chapter 1
Whoever wishes to increase human happiness must wish to increase admiration and to diminish envy.
- The Conquest of Happiness, Chapter 6
No satisfaction based upon self-deception is solid, and however unpleasant the truth may be, it is better to face it once for all, to get used to it, and to proceed to build your life in accordance with it.
- The Conquest of Happiness, Chapter 8
The man who underestimates himself is perpetually being surprised by success, whereas the man who overestimates himself is just as often surprised by failure. The former kind of surprise is pleasant, the latter unpleasant. It is therefore wise to be not unduly conceited.
- The Conquest of Happiness, Chapter 10
If all our happiness is bound up entirely in our personal circumstances it is difficult not to demand of life more than it has to give. And to demand too much is the surest way of getting even less than is possible.
- The Conquest of Happiness, Chapter 10
The secret of happiness is this: let your interests be as wide as possible, and let your reactions to the things and persons that interest you be as far as possible friendly rather than hostile.
- The Conquest of Happiness, Chapter 10
The more things a man is interested in, the more opportunities of happiness he has and the less he is at the mercy of fate, since if he loses one thing he can fall back upon another. Life is too short to be interested in everything, but it is good to be interested in as many things as are necessary to fill our days.
- The Conquest of Happiness, Chapter 11
A too powerful ego is a prison from which a man must escape if he is to enjoy the world to the full. A capacity for genuine affection is one of the marks of the man who has escaped from this prison of self.
- The Conquest of Happiness, Chapter 12
For my own part, speaking personally, I have found the happiness of parenthood greater than any other that I have experienced.
- The Conquest of Happiness, Chapter 13
To be happy in this world, especially when youth is past, it is necessary to feel oneself not merely an isolated individual whose day will soon be over, but part of the stream of life flowing on from the first germ to the remote and unknown future.
- The Conquest of Happiness, Chapter 13
Some people are unable to bear with patience even those minor troubles which make up, if we permit them to do so, a very large part of life. They are furious when they miss a train, transported with rage if their dinner is badly cooked, sunk in despair if the chimney smokes, and vow vengeance against the whole industrial order when their clothes fail to return from the sanitary stream laundry. The energy that such people waste on trivial troubles would be sufficient, if more wisely directed, to make and unmake empires. The wise man fails to observe the dust that the housemaid has not dusted, the potato that the cook has not cooked, and the soot that the sweep has not swept. I do not mean that he takes no steps to remedy these matters, provided he has time to do so; I only mean that he deals with them without emotion. Worry and fret and irritation are emotions which serve no purpose.
- The Conquest of Happiness, Chapter 16
The man who has become emancipated fromt he empire of worry will find life a much more cheerful affair than it used to be while he was perpetually being irritated. Personal idiosyncracies of acquaintances, which formerly made him wish to scream, will now seem merely amusing.
- The Conquest of Happiness, Chapter 16
The happy man is the man who lives objectively, who has free affections and wide interests, who secures his happiness through these interests and affections through the fact that they, in turn, make him an object of interest and affection to many others. To be the recipient of affection is a potent cause of happiness, but the man who demands affection is not the man upon whom it is bestowed. The man who receives affection is, speaking broadly, the man who gives it. But it is useless to attempt to give it as a calculation, in the way in which one might lend money at interest, for a calculated affection is not genuine and is not felt to be so by the recipient.
- The Conquest of Happiness, Chapter 17
The happy man . . . feels himself a citizen of the universe, enjoying freely the spectacle that it offers and the joys that it affords, untroubled by the thought of death because he feels himself not really separate from those who will come after him. It is in such profound instinctive union with the stream of life that the greatest joy is to be found.
- The Conquest of Happiness, Chapter 17